Self-Intimacy Quick Start Guide
SELF-PACED WORKBOOK
Ready to clarify your current challenges
& gain ground towards your self-intimacy goals?
In this potent, self-paced workbook by Sex & Self-Intimacy Coach Angie Enger, we’ll explore the 8 facets of Self-Intimacy to help you identify opportunity areas and move from challenge to clarity.
Perfect for the woman who’s wanting to be her own coach & learn self-intimacy frameworks to add to her toolkit that she can return to time and time again.
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What you’ll get
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A self-intimacy quiz to help you identify your biggest challenges and celebrate your existing strengths.
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Apply your quiz results to a clarifying framework that will give you a clear picture of next steps.
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Journal prompts to enable powerful reflection on your experience and empower your next steps.
How self-intimacy can help you
Reconnect with your body
Self-intimacy encourages you to listen to your body's language: the subtle aches, the bursts of energy, the comfort found in certain movements. This awareness empowers you to make choices that nurture your physical and emotional well-being.
Identify and honor your desires
We often silence our own needs to prioritize others. Self-intimacy encourages you to identify your authentic desires so you can create a life that fulfills you.
Understand your emotional landscape
By honing your self-intimacy, you learn to observe your emotions without judgment, understanding their triggers so you can re-form your mindset and take control of how you experience your life.