Self-Intimacy Quick Start Guide

SELF-PACED WORKBOOK

Ready to clarify your current challenges
& gain ground towards your self-intimacy goals? 

In this potent, self-paced workbook by Sex & Self-Intimacy Coach Angie Enger, we’ll explore the 8 facets of Self-Intimacy to help you identify opportunity areas and move from challenge to clarity.

Perfect for the woman who’s wanting to be her own coach & learn self-intimacy frameworks to add to her toolkit that she can return to time and time again. 

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What you’ll get

  • A self-intimacy quiz to help you identify your biggest challenges and celebrate your existing strengths.

  • Apply your quiz results to a clarifying framework that will give you a clear picture of next steps.

  • Journal prompts to enable powerful reflection on your experience and empower your next steps.

How self-intimacy can help you

Black and white photo of two hands intertwined, with one hand resting on top of the other, against a plain background.

Reconnect with your body

Self-intimacy encourages you to listen to your body's language: the subtle aches, the bursts of energy, the comfort found in certain movements. This awareness empowers you to make choices that nurture your physical and emotional well-being.

Black and white photo of a wilted rose with petals curled and edges darkened.

Identify and honor your desires

We often silence our own needs to prioritize others. Self-intimacy encourages you to identify your authentic desires so you can create a life that fulfills you.

Black and white landscape of mountains, clouds, and open plains.

Understand your emotional landscape

By honing your self-intimacy, you learn to observe your emotions without judgment, understanding their triggers so you can re-form your mindset and take control of how you experience your life.